Offerings

Gift Vouchers available

Private health rebates for sessions involving remedial approaches are available from all funds except AHM and Medibank Private. 

Relaxation and remedial massage are proven to assist with a vast range of limitations, issues, and experiences that are part of modern life. 

Regular sessions are a fabulous way to support fascia and muscle health, soothe a busy nervous system, and address minor concerns before they become chronic.

I’m on a gentle mission to remind people that massage should not be a luxury or occasional treat. Instead, it’s one of the best ways to avoid significant injuries, manage stress, and flow through life with a nimble, well-hydrated, and optimal body. 

I have more than 6 years’ experience as a massage therapist. Let me take a holistic approach to caring for your health. 

Relaxation and remedial sessions are perfect for those who:

  • are seeking deep relaxation

  • enjoy massage as a stress and pain relief

  • have injuries or issues the require attention and maintenance

  • want to take time to honour their body and invite general health and wellbeing

  • are a new client with Calista.

45-120 minute sessions

$80-$160

Includes

Massage - Relaxation, Remedial, or Remedial Flow

Choose

Oil / Dry

Aromatherapy

Pressure

Trigger Point Therapy

Gentle Limb Movement

Stretching

add Less or More to your experience

invite Health

Relaxation Massage

Nurture your nervous system into deep rest and safety to support your body to heal and align as only it knows best.

For when you need time to recharge, to reconnect with your self.

Remedial (Deep Tissue) Massage

Resolve muscle tension, postural weakness, or on-going issues with targeted remedial techniques. Remedial Massage does not need to be deep or painful. My intention is always to bring gentle alignment, guided by you on the day.

For moments when you know your body needs reminding how to be well aligned.

Remedial Flow

Treat your body to the best of relaxation, remedial, and kahuna flow, tailored to your needs on the day; this is my signature style that draws on all of my training and experience. This is my preference for new clients, as it offers an opportunity to learn each other before exploring the deeper offerings at Stillwell.

Ideal for revitalisation.

We have the luxury

of looking after ourselves.

We have the honour

of looking after each other.

— Simon Sinek

Less & More

  • Your bespoke experience


    You are the master of your own destiny. Choose what you need to make the most of your session.

    A calming cuppa or a foray into breathwork – whatever you need, I'm delighted to support your deep comfort, learning, and integration.

  • Complimentary Cuppa


    FREE

    Allow yourself to bask in that post massage moment, bring yourself to your true centre and importantly, rehydrate.

    Add 15 minutes to your booking to enjoy gazing at kunanyi, and an organic herbal tea of your choice.

  • Complimentary Aromatherapy


    FREE

    Add complimentary essential oils to your massage experience.

    You can select a favourite from my aromatherapy library on the day, or I can choose a blend to harmonise with your treatment.

  • Musical Freedom


    FREE

    Don’t love the sound of running water, pan-pipes and whale song?

    At Stillwell you can choose your own soundscape for your session.

    I am at your whim if you want to listen to an audiobook, guided meditation, the latest release from your favourite band (all genres welcome) or a particularly special playlist.

    I also delight in crafting just the right playlist, so I have many to offer you, too!

  • Arrive & Breathe


    15 mins, $15

    Start your session with a moment to land in your body.

    Connect with 3 breath zones and combine them as a skill to take with you.

  • Acu-Curious


    15 mins, $15

    Experience the potency of acupressure and shiatsu-style treatment by concluding your treatment with 15 minutes of TCM Meridian work.

    5 Element Healing

  • Spirit-curious


    15 mins, $15

    Experience the flowing dance of Lomi Lomi and Kahuna style incorporating the breath, slow rhythm and nurturing techniques of this temple style bodywork.

    Spirit Healing

  • Face The Day


    15 mins, $15

    Re-enter the world refreshed and free of tension with a 15-minute facial massage, with a hydrating plant-based serum to nourish, and conclude your treatment.

  • Under-Standing


    15 mins, $15

    Treat your feet to 15 minutes of focused foot massage to conclude your treatment, cultivating grounding energy.

  • Give Me Strength


    15 mins, $15

    Plan how to best spend your precious time building strength; using the tension patterns evident from your session to inform a handful of exercises you can incorporate daily or weekly.

  • TheraBody Percussion Therapy


    15 mins, $15

    For highly effective percussive therapy perfect for chronically tight muscles, trigger points and general myofascial toning. Choose to self-apply at the end or include during your massage.

    Therabody

  • RezziMax Tuner


    15 mins, $15

    A vibration medical device that can assist the nervous system to relax, and chronically tight muscles to unwind and let go. Used in physical therapy around the world.

    RezziMax

  • BiLateral Stimulation (EMDR)


    15 mins, $15

    Wireless gadgets with fully adjustable settings to effortlessly offer bilateral stimulation, akin to doing EMDR work but without speaking.

    Enjoy at the start and end of your massage to soothe your nervous system, quiet your mind, and integrate the healing of your session.

    Non-guided EMDR may have similar results as counsellor guided EMDR sessions.

    EMDR Pulsators

  • InfraRed Healing


    15 mins, $15

    InfraRed is a proven aid for cellular healing from skin all the way down to muscle.

    This targeted InfraRed Wand treatment is great for injury recovery, lymphatic activity and general wellbeing.

    InraRed Wand

  • Meditation Time


    30 mins, $15

    Savor the moment post massage, remain relaxed while listening to a short meditation before you re-enter the world.

  • Plant Power Facial


    30 mins, $45

    Tend to your most precious jewel, where emotions express, lymphatics flow and sun is absorbed.

    Cleanse, exfoliate, hydrating serum massage, mask of your choice and conclude with divine nourishing creams.

    These creams, serums and potions are from Tasmania's own organic skincare sage Milie Organics.

    Milie Organics

  • Less - BYO Towels


    $10 DISCOUNT

    Making self-care more affordable is important to me.

    I'm delighted to offer a $10 discount if you bring your own towels. I use water dispersible oil that washes out with ease. Select the 'BYO Towels' discount when you book.

    For relaxation, remedial or 5 Element sessions, bring 3-4 Large Towels.

    For Lomi Lomi Healing or Kahuna Bodywork, bring 4 Hand Towels

Deeper Offerings

Explore the deeper offerings from Stillwell, built on foundations of lived experience, deep wisdom and soul-deep curiosity.

Engage with your spirit as well as your body as we create healing and comfort together.

These Deeper Offerings can demand more from me, and from you. In return, they can offer more profound kinds of healing.

Please contact me before booking if you have any questions about what to expect during these sessions.

Please note: I encourage you to experience more than one or two sessions at Stillwell before booking a Transformational Bodywork session.

Still curious?

Learn more about Calista’s qualifications, teachers, lived experience, and trusted wisdom.